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Jamaica drink flower8/23/2023 ![]() Also called Jamaica in Spanish or Flor de Jamaica.īoil a cup of jamaica (hibiscus) flowers in a quart of water, let it simmer and cool down in the refrigerator. Piloncillo is an unrefined Mexican sugar usually molded into cones or sticks and traditionally used to sweeten agua de jamaica.Dried hibiscus flowers. Follow manufacturer's recommendation for replacing sugar with Stevia. Add Stevia to taste when serving or with the addition of the orange juice. There have been almost 400 scientific studies done on Stevia actually healing the body in many ways. Stevia is processed from an herb, with zero calories and a glycemic index number (its effect on blood sugar) of 0. If using honey in this recipe, replace the 1 cup coconut sugar with 3/4 cup honey. Store bought has a higher glycemic index and does not have the raw, healing properties of honey from nature. Raw honey is quite different from supermarket honey, which is often blended from a lot of different sources. And look, there are not a lot of ingredients.Ĭoconut sugar causes much less of a blood sugar spike than regular white sugar because it has a lower glycemic index. What an easy tea to make, or call it a punch. Hibiscus tea is also not recommended for pregnant women because of its effects of stimulating menstruation or blood flow in the pelvic region. It may cause faintness, dizziness and other health problems if consumed by anyone with low blood pressure. Since the health benefits of hibiscus tea include lowering blood pressure, it is not recommended for people who already have hypotension, or low blood pressure. Other Effects of Hibiscus Tea to be Mindful of…
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